Explain the Five Love Languages
theory about relationships about the five fundamental ways people express and want to receive love words of affirmation, time together, physical touch, acts of service, gifts
Most relationship problems stem from what
partners speaking different languages
What makes a good theory of intimate relationships?
encompasses the full range of possible predictors
specifies mechanisms of change
account for variability between couples and within couples over time
What does evolutionary psychology say about mate selection and sexuality literature?
successful adaptations either increase chances of survival or increases likelihood of successfully reproducing
our minds evolved psychological mechanisms through sexual selection, and successful strategies for attracting and selecting mates were passed on
What is the theory of parental investment?
there is a different in the minimum obligatory parental investment between men and women
Due to sex differences in procreation, what are successful behaviours for males and females?
males: having a large number of sexual partners, engaging in aggressive behaviour to protect
females: attracting genetically fit partners, providing care for offspring, ensuring sexual partner stays with them
Why is evolutionary psychology limited?
less applicable to today’s relationships, firmly rooted in distant past, focused much more on attraction and sexual behaviours than maintaining relationships
What is the attachment theory?
humans evolved an attachment behaviour that promotes closeness of caregivers, promotes felt security
What are the dimensions of attachment? draw it out
view of self (anxiety) and view of others (avoidance)
preoccupied (positive view of others, low avoidance, and negative view of self, high anxiety)
fearful (negative view of self, high anxiety, negative view of others, high avoidance)
dismissing (positive view of self, low anxiety, negative view of others, high avoidance)
secure (positive view of self, low anxiety, positive view of others, low avoidance)
People with more anxious attachment styles were more likely to engage in:
excessive reassurance seeking, in which they frequently asked their partner about his or her feelings
What is social exchange theory?
present focused, partners evaluate their relationship by weighing the rewards and costs, focus on forces outside the couple relationship, but does not provide an idea of how relationships change over time
highly INTRAPERSONAL process, people pursue their own self-interests in all social interactions
Relationship weighing: what is the equation and explanation for outcome, satisfaction, and dependency
outcome = rewards - costs
if people’s outcome is better than what they expect (their comparison level), they are satisfied with their relationship
satisfaction = outcome - CL
if people’s outcome is better than what they think they could get elsewhere (their comparison level for alternatives), they are dependent on their relationship
dependency = outcome - CLalt
What is the spectrum for satisfaction and dependence?
high satisfaction and dependence: attracted and mutually committed relationships
high satisfaction and low dependence: uncommitted lovers
low satisfaction and dependence: strangers: pairs that are now dissolved
low satisfaction and high dependence: abusive relationships: empty shell marriages
Social exchange theory suggests what about satisfaction and commitment?
being satisfied in a relationship is not the same as being committed to it
commitment = (investments) + satisfaction + dependence
In social exchange theory, what are distinct constructs?
satisfaction = outcome - CL
dependency = outcome - CLalt
commitment = satisfaction + dependence
Explain social learning theory
present focused, behaviors that partners are exchanged may be rewarded, stems from behavioral principles of operant conditioning
partners may engage in negative reciprocity as negative behaviours happen more and more frequently, and people feel less positively toward their relationship
What are the assumptions of social learning theory
interactions form the core of a relationship
people learn about their relationship from their interactions
Why do couples engage in negative behaviour?
SLT: people are rewarded for negative behaviour
coercion theory: people unintentionally reinforce negative behaviours
escape conditioning: people are able to stop an uncomfortable interaction by engaging in behaviours like storming out of the room or crying
What is coercion theory?
people unintentionally reinforce negative behaviours
What is escape conditioning?
people are able to stop uncomfortable interaction by crying
What was the first theory to make dyad the focus?
Social learning theory
What are cons of SLT?
accounts for change in only one direction (happy couples interact well and stay happy, other couples interact poorly and become unhappy)
does not take broader context into account
Explain social ecological models
takes broader context into account
collection of theories
addresses how relationships change over time
microsystem, mesosystem, macrosystem
ABC-X
successful strategies for attracting and selecting mates is an adaptation that was passed down through
sexual selection: individual’s ability to obtain mates and reproduce.