What are the three key components that interact to produce movement?
The individual, the task, and the environment.
Give an example of how task and environment influence movement.
Picking up a heavy, fragile cup on a moving bus requires different strategies than lifting a light cup on a stable table.
Why is movement described as dynamic and adaptable?
The human movement system constantly reorganizes to handle new conditions, like walking on uneven surfaces or adjusting after a balance disturbance.
Define motor control
How our bodies manage posture and movement in real time through dynamic, continuous adjustments.
Which three systems work together for motor control?
Motor action (neuromuscular) system, sensory & perceptual systems, and cognition.
Role of the neuromuscular system in motor control?
Coordinates muscles and joints so movements appear smooth and seamless.
How does perception differ from simple sensation?
Perception interprets sensory input meaningfully, such as knowing limb position in space.
Cognitive influences on motor control include what?
Attention, planning, decision-making, motivation, and emotion.
What are task constraints?
Characteristics of the task that affect planning and execution, e.g., carrying a heavy tray across a slippery floor.
Distinguish regulatory from non-regulatory environmental features.
Regulatory features directly shape movement (surface type, object size/weight); non-regulatory features affect performance but not the movement pattern (noise, lighting).
What is a discrete movement task?
Has a clear beginning and end, e.g., kicking a ball or standing up.
What is a continuous movement task?
No inherent end; performer decides when to stop, e.g., walking or running.
Define a closed movement environment.
Fixed or predictable setting, e.g., walking on a level indoor surface.
Define an open movement environment.
Unpredictable setting requiring adaptation, e.g., playing basketball.
Difference between stability and mobility tasks?
Stability: base of support is stationary (sitting/reaching). Mobility: base of support moves (walking, crawling).
What is a manipulation task?
Requires upper extremity movement, e.g., picking up a glass.
Give examples of non-manipulation tasks.
Walking or hiking (no specific upper extremity movement).