What are the two primary functions of the sacroiliac (SI) joint?
Stress relief and stability.
What is the SI joint the main interface between?
The axial skeleton and the appendicular skeleton of the lower extremity.
Where is the SI joint located anatomically?
Between the sacrum and the ilium of the pelvis.
Can you directly palpate the SI joint?
No, it cannot be palpated directly, but it can be approximated near the PSIS.
How can you locate the PSIS to approximate the SI joint?
Place hands on hips and march in place to feel the PSIS move under the thumbs; the SI joint lies just anterior to it.
What percentage of chronic low back pain cases are attributed to the SI joint?
Approximately 25%.
Why is the SI joint often subject to stress and torsion?
Because humans are bipedal and activities like running or kicking create repetitive unilateral torsion forces.
What is the pelvic ring composed of?
Sacrum, two SI joints, ilium, ischium, pubis, and pubic symphysis.
What is considered the keystone of the pelvic ring?
The sacrum.
What are the two key movements at the SI joint?
Nutation and counternutation.
What does the term ‘nutation’ mean?
A forward nodding motion or anterior tilt of the sacral promontory relative to the ilium.
What happens to the ilium during nutation?
It tilts posteriorly relative to the sacrum.
What is counternutation?
Posterior tilt of the sacral promontory and anterior tilt of the ilium.
What is another way to describe nutation and counternutation?
Nutation ≈ flexion; counternutation ≈ extension (though not identical).
What are the two functional roles of the SI joint?
Stress relief and stability.
During which activities does the SI joint provide stress relief?
Walking, running, and during pregnancy.
How does the SI joint provide stress relief during gait?
It dissipates torsional forces created by descending gravity and ascending ground reaction forces.
Why is SI joint mobility important during pregnancy?
Ligamentous laxity allows nutation, which increases the size of the pelvic outlet for childbirth.
What two forces act on the pelvis during standing?
Gravity (descending) and the ground reaction force (ascending through the acetabulum).
What motion does gravity cause at the sacral promontory during standing?
Anterior tilt or nutation.
What position provides the greatest SI joint stability?
Nutation (the close-packed position).
Why is nutation considered the close-packed position of the SI joint?
Because it maximizes ligament tension and joint congruence, increasing stability.
What can cause posterior tilt of the innominate on the sacrum?
The ground reaction force acting through the acetabulum.
What happens if the SI joint were a solid, immobile ring?
It would lose its ability to absorb torsional forces, leading to excessive stress and pain.