What is the difference between learning and memory?
Learning is acquiring new knowledge or skills; memory is the retention of that learning for future use.
Define implicit memory and give examples.
Implicit (non-declarative) memory works automatically without conscious effort, e.g., habits, riding a bike, typing without looking.
Define explicit memory and give examples.
Explicit (declarative) memory requires conscious recall of facts or events, e.g., remembering names, places, or class material.
What is motor learning?
The process of gaining or regaining movement skills through perception, cognition, and action.
How does motor learning differ from motor performance?
Learning is a relatively permanent change in ability; performance is a temporary change seen during practice.
Why is attentional processing important in motor learning?
It helps detect relevant environmental information, supports memory storage, and guides working-memory focus.
Describe short-term (working) vs. long-term memory.
Short-term briefly holds small amounts of information (e.g., a phone number). Long-term involves structural brain changes for stable retention.
Name the two main types of long-term memory.
Implicit (non-declarative) and explicit (declarative).
List subtypes of implicit memory
Non-associative (habituation, sensitization), associative (classical & operant conditioning), and procedural learning.
Explain habituation with a clinical example.
Decreased response to repeated stimulus; e.g., vestibular rehab uses repeated motion to reduce dizziness response.
Explain sensitization with an example.
Increased response to a stimulus; e.g., after a painful poke, a light touch feels more intense.
Define classical conditioning and give a PT example.
Learning that pairs two stimuli so one triggers the other’s response; e.g., verbal cue plus physical assist until verbal cue alone elicits movement.
Define operant conditioning and give a PT example.
Learning through rewards or consequences; e.g., verbal praise for correct movement encourages repetition.
What is procedural learning?
Gradual skill acquisition through practice and repetition until tasks can be performed automatically.
Why vary practice conditions for procedural learning?
Varied practice helps patients learn general movement rules and transfer skills to new environments.
What is declarative learning and when is it limited?
Conscious recall of facts or steps; limited in patients with cognitive or language deficits.
How can declarative practice convert to procedural skill?
Through constant repetition, explicit instructions become automatic procedural knowledge.
List the four processes required for declarative/explicit learning.
Encoding, consolidation, storage, and retrieval.
Describe the encoding stage
Taking in information with attention and linking it to prior knowledge
Describe the consolidation stage
Stabilizing and packaging information for long-term storage via structural brain changes.
Describe the storage stage.
Maintaining information in long-term memory with large capacity
Describe the retrieval stage
Recalling stored information—most accurate when in the same context as learning
Why is motivation and context important in motor learning?
Focused attention and meaningful goals improve encoding, consolidation, and later recall.
Summarize implicit vs. explicit memory roles in daily life
Implicit guides habits without awareness (e.g., brushing teeth); explicit is conscious recall of facts/events (e.g., birthdays).