What does Newton’s first law state?
An object at rest stays at rest, and an object in motion stays in motion at the same speed and direction unless acted on by an outside force
What is inertia?
A body’s natural resistance to any change in motion
What are two other names for Newton’s first law?
The law of inertia and the law of equilibrium
Example of inertia in everyday life?
Pushing a heavy cabinet: more effort to start moving than to keep moving
Example of inertia in the body?
A patient lying in bed struggles at first to sit up but finds it easier to keep moving once started
Why is understanding inertia important in PT?
It explains why early mobilization is challenging and helps plan safer interventions
What does Newton’s second law state?
Acceleration of a body depends on the force applied and the body’s mass
What is the equation for Newton’s second law?
Force = mass × acceleration
How does more force affect acceleration?
It increases acceleration
How does more mass affect acceleration?
It decreases acceleration
Example of Newton’s second law in objects?
A four-drawer cabinet requires more force to move than a two-drawer cabinet
Example of Newton’s second law in the body?
Two patients with equal muscle strength but different body mass have different force requirements for the same movement
Why must PTs consider mass as well as strength in exercise prescription?
Because heavier patients require more force to perform the same task, even if strength grades are equal
What does Newton’s third law state?
For every action, there is an equal and opposite reaction
Example of Newton’s third law with an object?
A notebook is held still because gravity pulls down while muscles apply an equal upward force
Example of Newton’s third law in PT?
During sit-to-stand, pushing down on a chair produces an equal upward reaction force that helps lift the body
Why might a patient struggle with sit-to-stand despite using the chair?
Weak upper body force leads to insufficient reaction force from the chair
Why is Newton’s third law important in PT?
It applies to transfers, walking, balance recovery, and exercise design