What is functional mobility?
The ability to move from one place to another during daily activities like ADLs and IADLs, using body mechanics and adaptive methods as needed.
What categories are included in functional mobility?
Activities of daily living (ADLs), instrumental activities of daily living (IADLs), client factors, and performance skills.
What are key demands that affect functional mobility?
Activity demands, space demands, occupational demands, and environmental factors.
What’s the difference between home and community environments?
Home environments are typically closed and predictable; community settings are open and variable, requiring adaptable mobility skills.
What defines good body mechanics?
Safe, efficient movement that minimizes stress from forces like gravity, friction, and torque, with posture as the foundation.
What are the four natural spinal curves that should be maintained?
Cervical, thoracic, lumbar, and sacral curves.
List the key principles of body mechanics.
Assess the load, move close, keep a wide base, maintain normal spinal curves, bend hips/knees, stabilize trunk, use large muscles, exhale during exertion, avoid twisting, push not pull, and ask for help when needed.
What are common sources of injury during mobility tasks?
Twisting, bending, and lifting improperly.
What are the three main lifting techniques?
Diagonal lift, tripod lift, and golfer’s lift.
What is bed mobility and why is it important?
Movements like rolling, bridging, and sitting up that allow a client to change positions safely and independently in bed.
What are examples of common transfers?
Bed-to-chair, wheelchair, commode, and tub transfers.
What are important considerations before performing a transfer?
Safety precautions, client strength, adaptive equipment, ROM, balance, catheters, and medical lines.
What are the four main types of transfers?
Stand pivot, squat/lateral pivot, transfer board, and dependent transfers.
What are examples of bathroom mobility tasks?
Tub and commode transfers and standing at the sink for grooming.
What are the four balance categories used in ADLs?
Static sitting, dynamic sitting, static standing, and dynamic standing balance.
How is mobility connected to ADLs?
It’s needed to access clothing, reach grooming areas, and perform transfers and posture changes throughout dressing and hygiene.
What are examples of IADLs that involve mobility?
Laundry, lawn care, sweeping, vacuuming, cooking, and dishwashing.
What are key principles of energy conservation during mobility?
Alternate light and heavy tasks, plan efficient movement, reduce resistance, use proper posture, and organize the environment.
What is included in community mobility?
Ambulation, wheelchair propulsion, driving, and riding with attention to environmental accessibility.
What defines a reasonable accommodation?
Any change to a job or environment that enables a person with a disability to perform essential functions or access benefits equally.
What is adaptive mobility?
The use of assistive technology to compensate for impaired body functions and enhance independence.
Define prosthetic device.
A device that replaces or compensates for a missing or impaired body part.
Give examples of lower- and upper-extremity prosthetics.
Lower: above/below-knee prostheses; Upper: above-elbow prosthesis or prosthetic hand.
What are orthotics used for?
To support or correct alignment, prevent or resist unwanted movement.