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Learn Flexibility Assessment And Programming

Study Flexibility Assessment And Programming using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • Canfit pro
    Canfit pro

    Canfit pro

    By: jessica Gingras
    Skeletal Anatomy, Muscular Anatomy, Flexibility and mobility concepts ...
    8
    Decks
    177
    Flashcards
    91
    Learners
  • Kin 5100
    Kin 5100

    Kin 5100

    By: Jacob Theurer
    Ch 1 Overview of the fitness and wellness field, Ch 2 Preliminary Health Screening and HR-BP, CH 3 Principles of programming ...
    16
    Decks
    490
    Flashcards
    3
    Learners
  • Final EXCI 252
    Final EXCI 252

    Final EXCI 252

    By: Marilou Gélinas
    Chapter 6: assessing muscular fitness, chapter 8: assessing body composition, CHAPTER 7: designing a resistance training program ...
    7
    Decks
    491
    Flashcards
    11
    Learners
  • ACSM CPT 5th Edition Study
    ACSM CPT 5th Edition Study

    ACSM CPT 5th Edition Study

    By: Ben Rose
    Chapter 1 - The Importance of the Field and Profession of Personal Training, Chapter 2 - Career Track for Personal Trainers, Chapter 3 - Anatomy and Kinesiology ...
    22
    Decks
    695
    Flashcards
    345
    Learners
  • ISSA CPT 10.0 Exam Prep
    ISSA CPT 10.0 Exam Prep

    ISSA CPT 10.0 Exam Prep

    By: Ben Rose
    Chapter 1: Health, Fitness and Personal Training, Chapter 2: Psychology of Behavior Change, Chapter 3: Movement Systems ...
    19
    Decks
    1,249
    Flashcards
    275
    Learners
  • ACSM CPT 6th Edition Study
    ACSM CPT 6th Edition Study

    ACSM CPT 6th Edition Study

    By: Ben Rose
    Chapter 1: Importance of the Field and Profession of Personal Training, Chapter 2: Career Track for Personal Trainers, Chapter 3: Anatomy and Kinesiology ...
    22
    Decks
    799
    Flashcards
    119
    Learners
  • NASM CPT EXAM STUDY GUIDE
    NASM CPT EXAM STUDY GUIDE

    NASM CPT EXAM STUDY GUIDE

    By: carlos rivera
    CH.2 BASIC EXERCISE SCIENCE, CH.2 BASIC EXERCISE SCIENCE PT.2, CH.3 CARDIORESPIRATORY SYSTEM ...
    27
    Decks
    2,726
    Flashcards
    99
    Learners
  • NASM-CPT
    NASM-CPT

    NASM-CPT

    By: MICHAEL LAMASTRA
    General Info, HMS: Nervous System, HMS: Skeletal System ...
    32
    Decks
    770
    Flashcards
    1
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  • NCSF Personal Trainer
    NCSF Personal Trainer

    NCSF Personal Trainer

    By: Ben Rose
    Chapter 1 – Introduction to Personal Training, Chapter 2 – Functional Anatomy and Training Instruction, Chapter 3 – Kinetic Chain Function, Dysfunction and Corrective Exercise ...
    17
    Decks
    860
    Flashcards
    174
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  • KIN 120
    KIN 120

    KIN 120

    By: Vishal Abbas
    UNIT 1: Physical Activity in Health, UNIT 1: Physical Activity in Health 2, UNIT 1: 24hr Movement Guidelines ...
    19
    Decks
    513
    Flashcards
    2
    Learners
  • ISSA S&C
    ISSA S&C

    ISSA S&C

    By: Chris Van Nostrand
    Chapter 1 and 2: Introduction and Nervous System, Chapter 3: The Muscular System, Chapter 4: Skeletal System and Joint Actions ...
    16
    Decks
    750
    Flashcards
    22
    Learners
  • KNSS 214: Introduction to Personal Fitness
    KNSS 214: Introduction to Personal Fitness

    KNSS 214: Introduction to Personal Fitness

    By: Tracie K
    Why Physical Fitness?, Behaviour Modification, Body Composition ...
    13
    Decks
    353
    Flashcards
    15
    Learners
  • NASM 6th Edition Flash Cards
    NASM 6th Edition Flash Cards

    NASM 6th Edition Flash Cards

    By: Ben Rose
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    21
    Decks
    1,205
    Flashcards
    1,659
    Learners
  • GTA & ACSM study for PT
    GTA & ACSM study for PT

    GTA & ACSM study for PT

    By: ben warden
    Chapter 1 - The Importance of the Field and Profession of Personal Training, Chapter 2 - Career Track for Personal Trainers, Chapter 3 - Anatomy and Kinesiology ...
    22
    Decks
    695
    Flashcards
    10
    Learners
  • NASM
    NASM

    NASM

    By: Rachel Klein
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    20
    Decks
    1,135
    Flashcards
    993
    Learners
  • NCCPT Study Guide
    NCCPT Study Guide

    NCCPT Study Guide

    By: Larry Bennett Jr
    Chapter 1 - Definition Of A Personal Trainer, Chapter 2 - Exercise Physiology, Chapter 3 - Basic Nutrition ...
    14
    Decks
    297
    Flashcards
    477
    Learners
  • Graded Exercise
    Graded Exercise

    Graded Exercise

    By: Kaylee Plann
    Physical Activity, Health, And Chronic Disease, Exercise Participation Health Screening, Aerobic Assessments ...
    9
    Decks
    172
    Flashcards
    1
    Learner
  • NSCA CPT Exam Study
    NSCA CPT Exam Study

    NSCA CPT Exam Study

    By: Ben Rose
    Chapter 1: Structure and Function of the Muscular, Nervous, and Skeletal Systems, Chapter 2: Cardiorespiratory and Gas Exchange, Chapter 3: Bioenergetics ...
    25
    Decks
    664
    Flashcards
    595
    Learners
  • 252 - intro to phys act final
    252 - intro to phys act final

    252 - intro to phys act final

    By: Tanya Thibault
    Chapter 6: assessing muscular fitness, chapter 8: assessing body composition, CHAPTER 7: designing a resistance training program ...
    7
    Decks
    491
    Flashcards
    1
    Learner
  • ACE CPT Exam
    ACE CPT Exam

    ACE CPT Exam

    By: Cameron Bennington
    Chapter 7 - Functional Assessments, Chapter 7 - Static Postural Assessments, Chapter 7 - Deviations ...
    20
    Decks
    369
    Flashcards
    44
    Learners
  • ACE Personal Training Exam
    ACE Personal Training Exam

    ACE Personal Training Exam

    By: Jeremy Frazier
    Muscle Imbalances & Deviations - Chapter 7, Client Interviews & Assessments, The Muscles Song ...
    34
    Decks
    530
    Flashcards
    61
    Learners
  • NASM CPT Flash Cards
    NASM CPT Flash Cards

    NASM CPT Flash Cards

    By: Jane Rose
    Scientific Rationale, Basic exercise science, Cardiorespiratory System ...
    19
    Decks
    440
    Flashcards
    27
    Learners
  • canfitpro pts
    canfitpro pts

    canfitpro pts

    By: Christopher Phillips
    Bioenergetics, Cardiorespiratory Concepts, Skeletal Anatomy ...
    11
    Decks
    302
    Flashcards
    4
    Learners
  • Fitness & Wellness
    Fitness & Wellness

    Fitness & Wellness

    By: Brittany Oliver
    Chapter 1 - Health, Chapter 2 - Behavior, Chapter 3 - Nutrition for Wellness ...
    14
    Decks
    374
    Flashcards
    22
    Learners
  • NASM- Chapter Flashcards CPT EXAM
    NASM- Chapter Flashcards CPT EXAM

    NASM- Chapter Flashcards CPT EXAM

    By: lauren kim
    NASM flash cards, Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science ...
    44
    Decks
    2,368
    Flashcards
    7
    Learners
  • Kin 5100 Final Exam
    Kin 5100 Final Exam

    Kin 5100 Final Exam

    By: Bailey Black
    Fitness Assessment and Principles of Testing/Blood Pressure, Body Composition/Weight Management, Musculoskeletal Testing/Programming ...
    6
    Decks
    241
    Flashcards
    3
    Learners
  • nccpt
    nccpt

    nccpt

    By: Chris Wung
    Chapter 1 - Definition Of A Personal Trainer, Chapter 2 - Exercise Physiology, Chapter 3 - Basic Nutrition ...
    14
    Decks
    297
    Flashcards
    138
    Learners
  • Final Review Decks
    Final Review Decks

    Final Review Decks

    By: Xiley Meri Roscher
    HARD DECK ch 7, 8, 12, 15, 2, 3, 4, Chapter 2 - Basic Exercise Science, Chapter 3 Cardiorespiratory System Final ...
    23
    Decks
    844
    Flashcards
    29
    Learners
  • NESTA Exam
    NESTA Exam

    NESTA Exam

    By: Tony C
    Chapter 3: Kinesiology & Functional Anatomy, Chapter 2: Exercise Physiology, Practice Exam Questions I Got Wrong ...
    9
    Decks
    722
    Flashcards
    1
    Learner
  • CANFIT PRO THEORY PRACTICE
    CANFIT PRO THEORY PRACTICE

    CANFIT PRO THEORY PRACTICE

    By: Tyler Warren
    CHAPTER 3 - Bioenergetics, Chapter 4 - Cardiovascular Concepts, Chapter 5 - Skeletal Anatomy ...
    16
    Decks
    168
    Flashcards
    33
    Learners

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