chapter 41 Flashcards

(68 cards)

1
Q

essential nutrients

A

materials that an animal cannot assemble from simpler organic molecules

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2
Q

4 classes in essential nutrients

A

essential amino acids, essential fatty acids, vitamins, minerals

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3
Q

animals require—

A

20 amino acids and can synthesize abt half from molecules in their diet

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4
Q

animals require 20 amino acids and can synthesize abt half from molecules in their diet. THE REMAINING AMINO ACIDS,——–

A

the essential amino acids are obtained from the food in preassembled form

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5
Q

who provides the essential amino acids and are thus “complete proteins”?

A

meat, eggs, and cheese

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6
Q

essential fatty acids must be obtained from the—

A

diet and include unsaturated fatty acids

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7
Q

unsaturated fats contain—-

A

one or more double bonds between the molecules. These fats are liquid at room temp in oil form

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8
Q

why is unsaturated fats healthier than saturated?

A

bc fats are liquid at room temp

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9
Q

deficiencies in fatty acids are—

A

rare

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10
Q

vitamins are====

A

organic molecules required in the diet in very small amounts

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11
Q

how many vitamins are essential for humans?

A

13

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12
Q

vitamins r grouped into 2 categories?

A

fat soluble and water soluable

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13
Q

fat soluble vitamins are

A

ADEK ONLY THESE 4 everything else is water solube

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14
Q

water soluble

A

vit c, vit b complex

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15
Q

water soluble: b1/ thiamine

A

beriberi (tingling, poor coordination, reduced heart function)

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16
Q

water soluble: b2/ riboflavin

A

skin lesions, such as cracks at corners of mouth

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17
Q

water soluble: b3/niacin

A

skin and gastrointestinal lesions, delusions, confusion

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18
Q

water soluble: b5/pantothenic acid

A

fatigue, numbness, tingling of hands and feet

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19
Q

water soluble: b6/ pyridoxine

A

irritability, convulsions, muscular twitching, anemia

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20
Q

water soluble: b7/biotin

A

scalymuscle

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21
Q

water soluble: b9/folic acid

A

anemia, birth defects

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22
Q

water soluble: b12/cobalamin

A

anemia, numbness,,loss of balance

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23
Q

water soluble: C/ ascorbic acid

A

scurvy

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24
Q

fat soluble: A(retinol)

A

blindness, skin disorders, repaired immunity

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25
fat soluble: D
rickets in children, bone softening in adults
26
fat soluble: E tocopherol
nervous system degeneration
27
fat soluble: K (phylloquinone)
defective blood clotting/ coagulation
28
coagulation
to blood clot
29
CALCIUM major dietary sources:1. major functions in the body:2. symptoms of deficiency:3.
1.dairy products, dark green vegetables, legumes 2. bone and tooth formation, blood clotting, nerve and muscle function 3. impaired growth, loss of bone mass
30
PHOSPHORUS major dietary sources:1. major functions in the body:2. symptoms of deficiency:3.
1. dairy products, meats, grains 2. bone and tooth formation, acid base balance nucleotide synthesis 3. weakness, loss of minerals from bone, calcium loss
31
sulfur symptoms of deficiency:
impaired growth, fatigue, swelling
32
potassium symptoms of deficiency:
muscular weakness, paralysis, nausea, heart failure
33
CHLORINE major functions in the body:1 symptoms of deficiency:2
1.acid-base balance, formation of gastric juice, nerve function, osmotic balance 2. muscle cramps, reduced appetite
34
SODIUM symptoms of deficiency:
muscle cramps, reduced appetite
35
magnesium symptoms of deficiency:
nervous system distrubances
36
iron symptoms of deficiency:
iron-deficiency anemia, weakness, impaired immunity
37
fluorine symptoms of deficiency:
higher frequency of tooth decay
38
iodine symptoms of deficiency:
goiter(enlarged thyroid gland) associates with hyper and hypo
39
undernutrition results when------
a diet does not provide enough chemical energy
40
an undernourished individual will (5).....
1. use up stored fat and carbohydrates 2. break down its own proteins 3. lose muscle mass 4.suffer protein deficiency of thee brain 5. die or suffer irreversible damage
41
the stages of food processing:
ingestion>digestion(mouth to stomach)> absorption(mainly in small intestine)> elimination(mainly thru feces)
42
ingestion has 2 parts of digestion
1. mechanical(physical) digestion 2.chemical digestion ( enzymes hydrolysis) in mouth
43
ingestion is the process of---
taking food into the body, usually thru the mouth
44
strategies for extracting resources from food differ widely---
among animal species
45
mechanical breakdown:
teeth, tongue, salvitory glands: 1. patoid and submandibular= produces serous (thin) fluid 2. sublingual produces mucus(thick) fluid
46
chemical breakdown:
salvitory enzyme such as amylase (breakdown strach=carbs)
47
digestion this stage involves breaking down food, both:
1.physically (like chewing) and 2.chemically ( with enzymes and acids) into smaller molecules and the body can absorb
48
enzymatic hydrolysis====
a key process in chemical digestion, involves enzymes breaking down large molecules into smaller ones by adding water, thus splitting chemical bonds
49
absorption is----
an uptake of nutrients by body cells
50
nutrients from the digested food are absorbed into the-----
bloodstream, primarily in the small intestine
51
elimination is----
the passage of undigested material out of the digestive system
52
ex of elimination:
feces- waste product and stored in rectum and expelled thru anus
53
most animals process food in -----
specialized compartments which r various organs and structures within an animals digestive system
54
why do most animals process food in specialized compartments which r various organs and structures within an animals digestive system?
reduce the risk of an animal digesting its own cells and tissues
55
specialized compartments are adapted to ------
handle diff types of food and efficiently break them down
56
sponges
a few animals, digest their food entirely by the intracellular digestion mechanism
57
What do simple multicellular animals (sponges) lack?
a digestive system
58
What do sponges do to food particles?
sponges filter food particles from the water and then engulf them thru a process called phagocytosis
59
intracellular digestion mechanism in sponges involves:
1. lysosome contains active hydrolytic enzymes 2. lysosome fuses with food vacuole via exocytosis 3. hydrolytic enzymes digest food particles
60
hydra possess a ----
simple digestive system featuring a single opening that serves as both mouth and anus
61
the single opening of hydra leads to-----
gastrovascular cavity where both extracellular and intracellular occur
62
more complex molecules have digestive tube with---
2 openings (mouth, anus)
63
digestive tube with 2 openings, "tube within a tube" is called -----
alimentary canal
64
stages of food processing form the----
mammalian digestive system
65
the mammalian digestive system consists of an-----
alimentary canal and accessory glands that secrete digestive juices thru ducts
66
mammalian accessory glands are the:
salivary glands, pancreas, liver, gallbladder, tith, tounge
67
food is pushed along by -----
PERISTALSIS
68
PERISTALSIS====
involuntary wave like rhythmic contractions of muscles of esophagus