Where is vitamin D synthesized
In the skin via sunlight
What is vitamin K synthesizewd by
Intestinal flora
What does the absorption of fat soluble viamins require
lipds, bile salts, and proper intestinal and pancreatic functiomn
Where are fat soluble vitamins stored
Liver and adipose tissue
Name the forms of vitamin A + characteristics/what they derived from or formed by
Retinol- Main form
Retinal-Derived from retinol
Retinoic acid-Formed by oxidaion of retinol
Carotenoids- converted into the body into retionol
Where is retinol stored and as what
What is retinal derived from + essential for
-Derived from retinol
Essential for visual cycle
What is retinoic acid involed in
Gene regulation
What is retinol and retinalk essential for 3
What are carotenoids + what are they used as
+ what are they converted into
Explain the mechanims of retinoic acid action
Retinol → oxidized to retinoic acid
Retinoic acid binds to retinoic acid receptors (RARs) in the nucleus
RARs bind to DNA → regulate transcription of specific genes
Name all the main functions of Vitamin A
Vision
Epithelial maintenance
Reproduction
Explain vision(visual cycle) as a function of vA + what form used
Light → converts 11-cis-retinal to all-trans-retinal
Dissociates from opsin to generate a nerve impulse
Must regenerate back to cis form for continuous vision
Explain epithelial maintenance as a function of vitamin A + What form
What does it promote and support
Promotes differentiation and mucus secretion
Supports barrier defense against pathogens
What are the cuases of Vitamin A DEficiency
Malnutrition
Fat malabosprtion
What are symptoms of Vitamin A deficiency
Night blindness
Dry eyes( Xerophthalmia)
Bitot spots
What causes vitamin a toxicity
Wht are acute symptoms of vitamin A toxicity
What are chronic symptoms of vitamin A toxicity
Dry skinm, scaling, alopecia
Explain the absorption and transport of vitamin A
What is vitamin d
STEROL with hormone like function
Name the different forms of vitamin D
D2 - Ergocalciferol
D3- Cholecalciferol
What are sources of vitamin D2
What are sources of vitamin D3+ where its synthesised
Fortified foods
-Fatty fish, liver, egg yolks, plants
-Synthesised in skin