Explain how the water soluble vitamins are characterised as
How are the B complex vitamisn grouped by
Grouped by function
What vitamin is folic acid
Vitamin B9
Is folic acid biologically active or inactive
inactive
What is the natural form of folic acid + characteristic
-Folate- biologically inactive
How can folate become active- folic acid
Where is folic acid stored + as what
Liver as polyglutamate
Name foods rich in folate
What are the causes of folic acid deficiency
What is the symptoms/effects of folic acid deficiency
What is the function of THF (tetrahydrofolate) derivtes( in realtion to folic acid)- what does carry + needed for
What is Vitamin B9
Folic acid
What vitamin is Cobalamin
Vitamin B 12
Vitamin B12(Cobalamin) is required in humnas for what 3 main reactions?
Explain the structure of cobalamin (vitamin B12)
Name the sources of Vitamin B12 foods
Explain the process of how vitamin B 12 ( Cobalamin ) is absorbed
Bound to proteins in food (as methylcobalamin or 5′-deoxyadenosylcobalamin)
Released in stomach by:
Gastric acid
Trypsin
Binds to intrinsic factor (IF)
IF is secreted by parietal cells of the stomach
Absorbed in the ileum (IF-B12 complex is taken up)
Transported in blood bound to transcobalamin II
Stored in liver
What does deficiency of vitamin B12 lead to
Megoblastic anemia
What is the effect/symptom of deficiency of vitamin B 12 (Cobalamin)
What vitamin can improve the anemia caused by B12 defieicny
-Folic acid , but it waint fix the neurological damage
What vitamin is ascorbic acids
Vitamin C
What is the active form of Ascorbic acid- VC
Name both the passive and active way ascorbic acid VC is resorped
Name the 3 functions of ascorbic acid
2.Promotes