What are minerals
Micronutrients
Are minerals required in large or small amounts
small amounts
What roles are minerals needed for
What is calcium and phosphorus components of
hydroxylapatite
What is the main mineral in bones and teeth
-hydroxylapatite
What is calcium needed for
Where can calcium eb sourced from
dairy, green veggies, fortified orange juice
What is calcium regulated by + how
What is active vitamin D known as
What is the most abundant intracellular anion
Where is phosphorus found
85% found in hydroxylapatite + rest in :
-ATP
-Phospholipids
-Nucleic acids
-Creatine phosphate
What is hypercalcemia
high calcium
Wat is hypocalcemia
Low calcium
What causes hypercalcemia + symptoms
What causes hypocalcemia + symptoms
-Due PTH / Vitamin D deficicency
- Bone resorption, muscle cramps
Where is magnesium stored
What is magnesium required for
Required for many enzyme reactions , especially ,
- kinases
-DNA & RNA polymerase
Deficency of magnesium results from
Wht are symptoms of Magnesium deficiency
What is the 2 main extracellular electrolytes
What is the roles of Sodium and chlorine
What does a high Na intake lead to
What does reducing NA lead to
Modest BP reduction
What does an imbalance of sodium lead to